Check in with
each other

Most couples know what they mean to do. Life happens. Kindred is a weekly check-in that turns those conversations into commitments you actually come back to.

Download on the App Store Available on iPhone. $39.99/year for both partners.

The weekly rhythm

Four steps you do together. Then the week between.

01

Start together

One of you opens Kindred. The other gets a notification. You both hold a button at the same time — same room, same moment. The whole thing takes about fifteen to twenty minutes.

02

Answer on your own

You each answer the same questions on your own screen — ratings and short reflections about your week, your connection, and what's ahead. Neither of you sees the other's answers until you've both finished.

03

Reveal at the same time

Answers appear side by side, at the same moment. No editing after the fact. Where your ratings differ by a lot, the app shows it.

04

Decide together

After the reveal, you decide together — what to do this week, what to keep doing, what to let go of. Tasks for one-off things. Habits for what you want to keep up. The conversation has somewhere to go, and Kindred brings it back next week.

05

The week between

A check-in is twenty minutes. The week is the rest. That's where Kindred actually lives — the commitments you've made, the things that come up, the record of how it's been going.

Why the check-in matters

You both turn talk into a plan.

Each check-in ends with concrete commitments: tasks for the week, habits to keep going. The next one comes back to them before setting new ones, so what you agreed on doesn't quietly slip.

Tasks 3 open
  • Plan dinner with the Hendersons
  • Book the dentist appointment
  • Pick a weekend in June
Habits 2 active
  • Phone-free dinners, twice a week
  • Walk together on Sundays

What you'll talk about

Every check-in moves through four themes — wellness, connection, reflection, what's ahead. Some questions come back every week so you can see how things shift. Others rotate in over time. Six of the twenty-two, below.

  1. Wellness

    How much did outside stress affect how you showed up as a partner?

  2. Wellness

    What's weighing on you that your partner might not know about?

  3. Connection

    How much did you feel like a team?

  4. Connection

    What's one specific thing your partner did this week that you appreciated?

  5. Reflection

    Is there anything that felt unresolved or needs attention between you?

  6. Forward

    What's one thing you need from your partner in the week ahead?

Twenty-two questions in total across the four themes. A typical check-in covers about thirteen — the rest rotate in over time.

Wondering what it actually involves?

The time

Fifteen to twenty minutes, once a week, in the same room. There's a five-day cooldown after each check-in, so it never asks for more than that.

The shape of it

You answer on your own screen. Your answers are saved as you go, and only revealed once you've both finished. After that, neither of you can edit them.

What's not in it

No scoring. No advice. No notifications pestering you to come back. Kindred shows you what each of you said and lets you take it from there.

One subscription, both of you

$39.99

A year, for both partners.

No per-person pricing. The partner who joins by invite code never sees a paywall.

Or $4.99/month if you'd rather go month to month.

Download on the App Store

Both plans are billed through the App Store. You can cancel any time in your iPhone settings.

No free trial — but there's an interactive demo you can try before signing up.

Common questions

A couples check-in is a structured conversation where both partners reflect on the same questions — how you're feeling, what's going well, what needs attention — and then decide together what to do about it. Kindred turns this into a weekly ritual: independent answers, a simultaneous reveal, and commitments you both make together. Read more in our guide to weekly couples check-ins.
About 15–20 minutes. You answer questions on your own screen, go through the reveal together, review your existing commitments, and make new ones.
Yes. Kindred requires both partners. One person creates the couple and shares an invite code. The other joins with that code. Both need the app installed on an iPhone.
Not yet. Kindred is iOS only right now.
Kindred is built for couples in the same room. The simultaneous hold-to-start and the real-time reveal are designed for face-to-face conversation.
No. Kindred doesn't give advice, interpret your answers, or make therapeutic claims. It's a structure tool — it gives you a format for the conversation and helps you follow through on what you decide. If you're looking for guided therapy, Kindred isn't that.
$39.99/year or $4.99/month — both plans cover both partners. One subscription, no per-person pricing. Billed through the App Store.
Questions about personal wellness, your connection as a couple, reflections on the week, and what's ahead. There are 22 questions across four themed batches — a typical check-in covers about 13. Questions rotate each week so it stays fresh. A mix of 1–5 ratings and open-ended text — no quizzes, no right answers. See our full list of 30 check-in questions for couples.
Once a week. After you finish a check-in, there's a 5-day cooldown before you can start the next one. This is intentional — the time between check-ins is when you act on your commitments.
No. You each answer independently. Answers are only revealed when you've both finished, and neither of you can edit them after the reveal.

From the journal

Reading on weekly check-ins

A few practical pieces — on the habit, the questions worth asking, and how Kindred compares to the other couples apps out there.

Check in with each other

A weekly rhythm for the conversations you keep meaning to have — with commitments that come back next week.

$39.99/year for both partners. Available on iPhone.